Meet The Team
Owner & Creator of Heal & Seal.
Army wife, mom to Piper (5) & Ryder (18mo), Pre+Postnatal Coach, CPT & lover of coffee.
"This mission was born from the woes of Postpartum Depression, feeling lost and helpless. I wanted to fill a hole in our community where women can be empowered and supported, no matter where they start, their preferences or their goal. Just empowered."
Personal Trainer & Fitness Class Instructor
Wife, mother of 2 teenage girls with a passion and special training for women with MS and Autoimmune Disease
"As a woman with Crohns, I have found the body needs a different level of support than most programs, most trainers can give. Your body is not broken or working against you. Let me show you how to work WITH it!"
& Rush Hour Instructor
Wife & mother to Taylor (21) & Carter (2), National Level Figure Competitor, CPT with a passion for helping women
"I really just want to help people. I have a passion to show women how strong and capable they are beyond what they even know possible."
Athletic Trainer, Group Trainer, Heal & Seal Instructor, Marketing Director
Wife & mother to 3 girls, with a set of twins and a desire to change care for women
"I remember feeling broken and frustrated that there was no solution for how women's bodies changed. I have a job to change that for all women."
Small Group Trainer & Bootcamp Instructor
Wife & mother to two girls devoted to redefining Body Positivity through fitness
"I have been so many things and in so many places and I just want to be me. And it has taken a long time to find that within my body. At the end of the day, all women deserve that, they need that."